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RESOURCES

Eating Disorders

National Eating Disorders Association (NEDA)

http://www.nationaleatingdisorders.org/

Something Fishy, ED Awareness & Support

http://www.something-fishy.org/

Mental Health Information

National Alliance on Mental Illness (NAMI)

http://www.nami.org/

National Institute of Mental Health (NIMH)

http://www.nimh.nih.gov/

Trauma & Abuse

Rape, Abuse & Incest National Network (RAINN)

1-800-656-HOPE

http://www.rainn.org/

National Child Abuse Hotline

1-800-4-A-CHILD

http://www.childhelp.org/

National Alliance for Grieving Children (NAGC)

http://childrengrieve.org/

National Domestic Violence Hotline

1-800-799-SAFE

http://www.thehotline.org/

Suicide Prevention

American Foundation for Suicide Prevention (AFSP)

http://www.afsp.org/

National Suicide Prevention Lifeline

1-800-273-TALK

http://www.suicidepreventionlifeline.org/

LGBTQ

GLBT National Help Center

http://www.glnh.org/

The Trevor Lifeline: Suicide Hotline for LGBTQ Teens

1-866-488-7386

http://www.thetrevorproject.org/

Los Angeles Gay & Lesbian Center

www.laglc.org

Substance Abuse & Recovery

Alcoholics Anonymous (AA)

http://www.aa.org/

Narcotics Anonymous (NA)

http://www.na.org/

Al-Anon Family Groups (Al-Anon)

http://www.al-anon.alateen.org/

Free Guided Meditations from UCLA’s Mindful Awareness Research Center (MARC)

http://marc.ucla.edu/body.cfm?id=22

Free Guided Meditations From Meditation.com

http://meditation.com/

Suggestions for Daily Practice

http://www.mindfulnesscds.com/meditate_daily.pdf

Cultivating Mindfulness

http://www.mindfulnesscds.com/meditate_cultivate.pdf

EATING DISORDERS

8 Keys to Recovery from an Eating Disorder by Carolyn Costin & Gwen Schubert Grabb

Life Without Ed by Jenni Schaefer & Thom Rutledge

Eating in the Light of the Moon by Anita A. Johnston, PhD

Appetites by Caroline Knapp

Why She Feels Fat: Understanding Your Loved One’s Eating Disorder and How You Can Help by Johanna Marie McShane, PhD and Tony Paulson, PhD

RELATIONSHIPS

Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass, PhD

The Seven Principles for Making Marriage Work by John Gottman & Nan Silver

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives by Pia Mellody

TRAUMA

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass & Laura Davis

SELF-REFLECTION

The Shadow Effect: Illuminating the Hidden Power of Your True Self by Deepak Chopra, Debbie Ford & Marianne Williamson

Fully Present: The Science, Art, and Practice of Mindfulness by Susan Smalley, PhD & Diana Winston